Posts tagged askV
White Rice or Brown? 3 BIG Reasons To Should Choose One Over the Other
White Rice or Brown? 3 BIG Reasons To Should Choose One Over the Other

Have you ever wondered why Asian countries don't eat brown rice, but have been eating white rice for thousands of years? They might be on to something. Let’s take a look at why.

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Prevent & Heal, Food FactsVictoria Gregoryrice, brown rice, antinutrients, nutrition, nutritious, health food, healthy, health, askV, fitfam, phytates, lectin, anti-nutrients, digestion, eat smart, eat, eat clean, heath, eat organic, clean eating, frankenfoods, food facts, arsenic in rice, white rice or brown rice, white rice is good for you, white rice is healthier, brown rice is healthier, brown or white rice, lundberg rice Comment
Raw Superseed Protein Energy Bars
Raw Superseed Protein Energy Bars

Surprisingly delicious, filling and most importantly, good for you bars.  Best part? They're a breeze to make from scratch... and even more fun if you have a little helper.  

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Newtritious RecipesVictoria Gregoryraw, raw food, vegan, vegetarian, Paleo, protein, protein bars, superfood, nuts, seed, seeds, recipe, Recipes, easy recipes, kids, children, parenting, cooking with kids, delicious, fitfam, all natural, dessert, snack, eat clean, eat organic, eat smart, nutrition, nutritious, nomnom, askV, whole food, health, health food, healthy, healthy fats, dates, snack ideasComment
The Hidden Danger of Slow Cooking
The Hidden Danger of Slow Cooking

I ditched my big Williams Sonoma slow cooker after doing the research on this post.  If you use your slow cooker frequently, this is a MUST-READ!

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Prevent & Heal, Food FactsVictoria Gregoryslow cooker, slow cookers, crock pot, crockpot, slow cooking, lead poisoning, lead, heavy metal, heavy metal poisoning, heavy metal detox, detox, detoxification, leaching, cookware, cooking, toxins, toxic, lead exposure, children, glazed cookware, lead free, vitaclay, multi-cooker, instant pot, precise heat, stainless steel cooking, clay cooker, made in china, chemicals, chemical contamination, askV, health, holistic, healthy habits, healthy, nutrition Comments
Waist Training: "Training" Has Nothing To Do With It
Waist Training: "Training" Has Nothing To Do With It

It seems that boyish figures are out and the quickest and easiest path to the quintessential, hourglass female figure ...

 

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Move itVictoria Gregoryhourglass, slim, trim, small waist, corset, lose weight, weightloss, weight loss, workout, exercise, eat smart, eat clean, heath, gym, sexy, sexy waists, sexy waist, organ damage, core, askV, corseting, hot body, lean body, hourglass figure, figure, thin, lean, tiny waist, corsetsComment
Bone Broth: How To Make It And Why It is So Damn Good For You!
Bone Broth: How To Make It And Why It is So Damn Good For You!

Bone broth isn't the latest trend du-jour. It is a healing elixir that has been around for hundreds of years.  Find out how easy it is to make, how delicious it tastes, and all the health benefits you will receive from enjoying it.  

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Newtritious Recipes, Prevent & Heal, Food FactsVictoria Gregorybroth, nutritious, good for you, health, askV, Recipes, nutrition, organic, grassfed, Soup, grass-fed, bone broth, healthy, delicious, eat organic, healing, health food, healthy fats, gelatin, magnesium, digesion, GAPS diet, gut and psychology syndrome, joint pain, inflammation, anti-inflammatory, antiaging, strong bones, beautiful hair, strong nails, medicinal, soul food, bonebroth Comment
12 Monthly Habits To Improve Your Body, Health and Attitude in 2015
12 Monthly Habits To Improve Your Body, Health and Attitude in 2015

It may be January, but it's not too late to commit to making small, gradual changes each month to end 2015 healthier, leaner and better looking than it started.   

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Move it, Seasonal, Food FactsVictoria Gregoryhealth, nutrition, get fit, new year's resolutions, resolutions, resolution, change, healthy, fitfam, fitne, fitness, water, meditate, healthy fats, sugar, vegetables, sleep, eat clean, eat smart, health food, askV, habits, healthy habitsComment