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Please consult your physician before starting on any new supplements.
1. Top 3
If you could only take three daily supplements, the three below are the most important ones I would recommend, regardless of age, gender, or health.
2. Daily Wellness
3. Inflammation, Aches and Pains
4. Probiotics and Gut Health
Probiotics are beneficial live bacteria and yeasts that keep your gut healthy, and a healthy gut means a healthy you. In my opinion, probiotics are one of the three most important daily supplements for everyone (but don’t forget to consult with your physician first). Probiotics help balance the friendly bacteria in your digestive system, thereby helping to keep pathogenic microorganisms in check. This can result in boosting your immune system, reducing the symptoms of digestive disorders, improving your mood and certain mental health conditions, lowering LDL (“bad cholesterol) and blood pressure, reducing of the severity of certain allergies and eczema, and lose weight and belly fat.
It’s important to rotate your probiotics to promote diversity, so I have provided you with some options below. I recommend buying two different brands below and switching between them every week. This will maximize the number of different strains, and therefore, their benefits. Once you’ve finished off both bottles, buy two new brands from below, and then repeat.
5. Cold, Flu, Immune Support
6. Women's HEALTH
7. Adrenal Support
8. Protein Powders
When it comes to protein powders, my philosophy is that protein from food is still superior. However, if you just can’t get enough protein into your diet or can’t give up your protein shake, these are by far the best, most natural, additive free alternatives I have found. And if you click on the link below, you’ll get 10% OFF and FREE SHIPPING!