Posts tagged food facts
White Rice or Brown? 3 BIG Reasons To Should Choose One Over the Other

Have you ever wondered why Asian countries don't eat brown rice, but have been eating white rice for thousands of years? They might be on to something. Let’s take a look at why.

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IN WITH THE NEW: Food Ingredients

Reading ingredient labels and avoiding these 11 most toxic ingredients is critical to maintaining a healthy weight and lasting good health.

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Fiddleheads in Garlic Lemon Butter Sauce
Nine Deadliest Food Additives You've Likely Eaten Today

You know to keep an eye out for fat, carbs and calories when examining ingredients labels at the supermarket, but are you paying attention to the actual ingredients, especially the little known, flavor-enhancing, often lab-generated chemicals that manufacturers are pumping into your food to cut costs and keep you hooked?  

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