Inspired by a trip to Sardinia, this may just be my favorite summer recipe of all time… so far.
Read MoreEven if you’ve swapped out your plastic containers for BPA-free or glass versions, I bet you’re still hanging on to your plastic wrap. Well, here are some good reasons to ditch it and the perfect swap.
Read MoreReading ingredient labels and avoiding these 11 most toxic ingredients is critical to maintaining a healthy weight and lasting good health.
Read MoreConsuming this “heart-healthy” oil leads to a host of serious health problems. Are you at risk?
Read MoreAre you still using an aerosol sunscreen spray? For the sake of your health and the health of everyone around you, who is forced to breathe in the dangerous chemicals spewing out of that aerosol can, please stop!
Read MoreYou’ve probably already switched out your Morton’s table salt for sea salt, but is that the best tasting and healthiest salt you can buy? Especially if you are worried about your sodium levels?
Read MoreThere is a reason bugs don’t like DEET. They know it’s toxic! Then why are we still spraying it anywhere near us or our children when there are safer options available?
Read MoreDid you know that the ingredients in those moisture strips every razor seems to have been linked to allergies, cancer, and organ toxicity? Now that you know better, it’s time to Clean Swap!
Read MoreStinky or healthy doesn’t have to be a choice. You can have a fresher smelling car (or bathroom, sneaker, gym-bag, cat-litter closet, or just about any space) without exposing yourself to dangerous chemicals.
Read MoreI have made tasty chicken before, but this one is off the charts! Simple and quick, this recipe will wow your family and friends every time.
Read MoreIf you are using mouthwash because you believe it will improve or maintain your oral health, you need to read this and reevaluate.
Read MorePre-cut fruits and veggies are super convenient and way better than eating potato chips, right? So what could be the down side? 🙈
Read MoreYour skin is most vulnerable when you shave. Do you know what kinds of chemicals are hiding in your shaving cream and how they impact your health?
Read MoreNutritious, delicious, and protein-packed way to enjoy avocados without the bready toast.
Read MoreTrying to figure out how to stay satiated with nutritious, low-calorie meals? Or how get more veggies into your diet? Look no further than this filling and delicious Fat Loss Veggie Detox Stew. Easy to make and kid-approved too! And if you have a carnivore in the house, this recipe’s got that covered too.
Read MoreIf you are looking for something new to make for your weekend brunch, this super healthy, Paleo and gluten-free, spicy Sunny Side Kale Goodness recipe might just be the answer.
Read MoreDelicious protein pumpkin pancakes recipe, just in time for autumn. Gluten-free, paleo, and without added sugar.
Read MoreTwo super easy recipes (SO simple, you'll actually do it!) to make delicious, anti-inflammatory turmeric tea.
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