Are you still using an aerosol sunscreen spray? For the sake of your health and the health of everyone around you, who is forced to breathe in the dangerous chemicals spewing out of that aerosol can, please stop!
Read MoreYou’ve probably already switched out your Morton’s table salt for sea salt, but is that the best tasting and healthiest salt you can buy? Especially if you are worried about your sodium levels?
Read MoreThere is a reason bugs don’t like DEET. They know it’s toxic! Then why are we still spraying it anywhere near us or our children when there are safer options available?
Read MoreDid you know that the ingredients in those moisture strips every razor seems to have been linked to allergies, cancer, and organ toxicity? Now that you know better, it’s time to Clean Swap!
Read MoreStinky or healthy doesn’t have to be a choice. You can have a fresher smelling car (or bathroom, sneaker, gym-bag, cat-litter closet, or just about any space) without exposing yourself to dangerous chemicals.
Read MoreIf you are using mouthwash because you believe it will improve or maintain your oral health, you need to read this and reevaluate.
Read MorePre-cut fruits and veggies are super convenient and way better than eating potato chips, right? So what could be the down side? 🙈
Read MoreYour skin is most vulnerable when you shave. Do you know what kinds of chemicals are hiding in your shaving cream and how they impact your health?
Read MoreAll the regenerative, anti-aging, weight loss, and health benefits of an extended fast while eating! Sound to good to be true? It’s not magic. It’s the science-backed ProLon Fast Mimicking Diet. Read about my experience, get helpful tips, and save up to $150 with a ProLon Fasting Mimicking Diet COUPON CODE if you want to try it for yourself.
Read MoreNutritious, delicious, and protein-packed way to enjoy avocados without the bready toast.
Read MoreSave your kids' teeth from all that sugar and their health from all those artificial colors and nasty chemicals while donating to a feel-good cause.
Read MoreHands down most delicious and healthy collard greens recipe you will find. Try this new way of preparing what is one of nature's most nutrient dense foods.
Read MoreI ditched my big Williams Sonoma slow cooker after doing the research on this post. If you use your slow cooker frequently, this is a MUST-READ!
Read MoreIt may be January, but it's not too late to commit to making small, gradual changes each month to end 2015 healthier, leaner and better looking than it started.
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