Posts tagged healthy
Dutch Oven Garlic Rosemary Stew with Winter Vegetables & Portobello Mushrooms
Dutch Oven Garlic Rosemary Stew with Winter Vegetables & Portobello Mushrooms

Hardy and delicious meat stew that is perfect for cold weather and will satisfy any meat and potatoes lover.

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Newtritious RecipesVictoria Gregorydinner ideas, fitfam, clean eating, farm fresh, hardy, dinner, hunting recipe, eat smart, eat, roast, winter meal, eat clean, lamb, what's for dinner, healthy, Recipes, grass-fed, hunter, entertaining meals, hunting, cooking, health food, healthy fats, healthy recipes, delicious, deer meatComment
Best Healthy Vegetarian Collard Greens Recipe
Best Healthy Vegetarian Collard Greens Recipe

Hands down most delicious and healthy collard greens recipe you will find.  Try this new way of preparing what is one of nature's most nutrient dense foods.

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Newtritious RecipesVictoria Gregoryvegetarian, vegetables, vegan, collard greens, recipe, Recipes, easy recipes, health, healthy habits, healthy, health food, healthy recipes, healthy sides, dinner ideas, what's for dinner, dinner, side dish, veggies, delicious, delicious veggies, tasty vegetables, olive oil, greensComment
Pan-Seared Swordfish in a Lemon-Garlic-Basil-Butter Sauce
Pan-Seared Swordfish in a Lemon-Garlic-Basil-Butter Sauce

Easy peasy, restaurant quality delicious swordfish made with all natural and organic ingredients.  Try it tonight!

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Newtritious RecipesVictoria Gregoryswordfish, fish, grilled fish, pan seared, sear, heath, healthy, healthy fats, healthy recipes, health, health food, dinner ideas, dinner, what's for dinner, Recipes, recipe, easy recipes, skillet, skillet meals, cast iron skillet, good for you, delicious, eat clean, eat organic, eat, eat smart, clean eating, foodporn, food, yummy, nomnom, fitfam, tasty, tasty fish Comment
24 Beautiful Reasons To Have Epsom Salt in Your Home
24 Beautiful Reasons To Have Epsom Salt in Your Home

From helping you relax, adding volume to your hair and beautifying your skin to regulating your blood sugar, improving arterial health and even fertilizing your garden, Epsom salt's uses are many and its countless benefits surprising.

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Prevent & Heal, Be-you-tifulVictoria Gregoryepsom salt, epsom, epsom salts, health, healthy, magnesium, sulfates, relaxation, relax, epsom salt bath, bathing, magnesium sulfate, heal, healing, holistic, holistic remedy, holistic cures, beauty, beautiful hair, home, home and garden, garden, exfoliation, exfoliate skin, cleanse, oily hair, dry hair, itchy skin, bug bites, sunburn, splinters, pain relief, blood sugar, constipation, sleep quality, fungal infections, gout, heath, good for you, skincare, skin, ageless, antiaging, beautiful, beauty treatmentsComment
Raw Superseed Protein Energy Bars
Raw Superseed Protein Energy Bars

Surprisingly delicious, filling and most importantly, good for you bars.  Best part? They're a breeze to make from scratch... and even more fun if you have a little helper.  

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Newtritious RecipesVictoria Gregoryraw, raw food, vegan, vegetarian, Paleo, protein, protein bars, superfood, nuts, seed, seeds, recipe, Recipes, easy recipes, kids, children, parenting, cooking with kids, delicious, fitfam, all natural, dessert, snack, eat clean, eat organic, eat smart, nutrition, nutritious, nomnom, askV, whole food, health, health food, healthy, healthy fats, dates, snack ideasComment
The Hidden Danger of Slow Cooking
The Hidden Danger of Slow Cooking

I ditched my big Williams Sonoma slow cooker after doing the research on this post.  If you use your slow cooker frequently, this is a MUST-READ!

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Prevent & Heal, Food FactsVictoria Gregoryslow cooker, slow cookers, crock pot, crockpot, slow cooking, lead poisoning, lead, heavy metal, heavy metal poisoning, heavy metal detox, detox, detoxification, leaching, cookware, cooking, toxins, toxic, lead exposure, children, glazed cookware, lead free, vitaclay, multi-cooker, instant pot, precise heat, stainless steel cooking, clay cooker, made in china, chemicals, chemical contamination, askV, health, holistic, healthy habits, healthy, nutrition Comments
Let's Get Freekah: My Take on My New Favorite Grain and Yummy Recipe, Too!
Let's Get Freekah: My Take on My New Favorite Grain and Yummy Recipe, Too!

You may have heard of it, or maybe you haven't.  It's even more nutritious than quinoa (and tastes thousand times better!).  With all its fiber and protein, it will keep you...

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Newtritious Recipes, Food FactsVictoria Gregoryfreekeh, gluten, grain, health, healthy, protein, fiber, low glycemic, grains, recipe, Recipes, easy recipes, delicious, favorite grain, nutritious, nutrition, good for you, side dish, main dish, breakfast, breakfast ideas, healthy breakfast, quinoa, rice, whole wheat, green wheat, cracked freekeh Comments
Bone Broth: How To Make It And Why It is So Damn Good For You!
Bone Broth: How To Make It And Why It is So Damn Good For You!

Bone broth isn't the latest trend du-jour. It is a healing elixir that has been around for hundreds of years.  Find out how easy it is to make, how delicious it tastes, and all the health benefits you will receive from enjoying it.  

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Newtritious Recipes, Prevent & Heal, Food FactsVictoria Gregorybroth, nutritious, good for you, health, askV, Recipes, nutrition, organic, grassfed, Soup, grass-fed, bone broth, healthy, delicious, eat organic, healing, health food, healthy fats, gelatin, magnesium, digesion, GAPS diet, gut and psychology syndrome, joint pain, inflammation, anti-inflammatory, antiaging, strong bones, beautiful hair, strong nails, medicinal, soul food, bonebroth Comment
How To Afford Organic Food Without Breaking The Bank? And Is It Worth It?
How To Afford Organic Food Without Breaking The Bank? And Is It Worth It?

You want to eat healthier, but buying organic is expensive.  Is it worth it?  And how can you possibly afford it

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Prevent & Heal, Food FactsVictoria Gregoryeat smart, organic, buy organic, eat clean, eat organic, clean eating, heath, healthy, antioxidants, antiaging, conventional produce, good for you, nutritious, nutrition, cancer, pesticides, heavy metal, nitrogen, toxins, toxic, chronic disease Comments
12 Monthly Habits To Improve Your Body, Health and Attitude in 2015
12 Monthly Habits To Improve Your Body, Health and Attitude in 2015

It may be January, but it's not too late to commit to making small, gradual changes each month to end 2015 healthier, leaner and better looking than it started.   

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Move it, Seasonal, Food FactsVictoria Gregoryhealth, nutrition, get fit, new year's resolutions, resolutions, resolution, change, healthy, fitfam, fitne, fitness, water, meditate, healthy fats, sugar, vegetables, sleep, eat clean, eat smart, health food, askV, habits, healthy habitsComment