Surprisingly delicious, filling and most importantly, good for you bars. Best part? They're a breeze to make from scratch... and even more fun if you have a little helper.

Newtritious RecipesVictoria GregoryMarch 24, 2015raw, raw food, vegan, vegetarian, Paleo, protein, protein bars, superfood, nuts, seed, seeds, recipe, Recipes, easy recipes, kids, children, parenting, cooking with kids, delicious, fitfam, all natural, dessert, snack, eat clean, eat organic, eat smart, nutrition, nutritious, nomnom, askV, whole food, health, health food, healthy, healthy fats, dates, snack ideasComment

Waist Training: "Training" Has Nothing To Do With It

It seems that boyish figures are out and the quickest and easiest path to the quintessential, hourglass female figure ...

Move itVictoria GregoryFebruary 21, 2015hourglass, slim, trim, small waist, corset, lose weight, weightloss, weight loss, workout, exercise, eat smart, eat clean, heath, gym, sexy, sexy waists, sexy waist, organ damage, core, askV, corseting, hot body, lean body, hourglass figure, figure, thin, lean, tiny waist, corsetsComment

How To Afford Organic Food Without Breaking The Bank? And Is It Worth It?

You want to eat healthier, but buying organic is expensive. Is it worth it? And how can you possibly afford it

12 Monthly Habits To Improve Your Body, Health and Attitude in 2015

It may be January, but it's not too late to commit to making small, gradual changes each month to end 2015 healthier, leaner and better looking than it started.

Move it, Seasonal, Food FactsVictoria GregoryJanuary 14, 2015health, nutrition, get fit, new year's resolutions, resolutions, resolution, change, healthy, fitfam, fitne, fitness, water, meditate, healthy fats, sugar, vegetables, sleep, eat clean, eat smart, health food, askV, habits, healthy habitsComment

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