IN WITH THE NEW: Lip Balm

Clean Swaps, Be-you-tifulVictoria GregoryNovember 18, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, dry lips, safer lipstick, chapped lips, beautycounter lipstick, lipstick, lipstick ingredients, lip balm, lip conditioner, lip balm good for you, lip balm bad for you, lip balm good, lip balm bad, safer lip balm, safer lip conditioner, moisturize, soft lips, non-toxic living, toxin free life, toxin free living, hidden toxins, toxin free lips, toxin free lip balm, most toxic ingredients in beauty products, nontoxic makeup, non-toxic makeup, lead free, lead free lipsComment

In With the NEW: Retinol

Clean Swaps, Be-you-tifulVictoria GregoryNovember 10, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, retinol, antiaging, is retinol safe, better beauty, skin, skincare, skin cancer, carcinogens in your skincare, cancer causing ingredients in skincare products, beautycounter safer skincare, countertime anti-aging skincare, retinatural complex, retinol causes tumors

Classic Salade Nicoise

Inspired by a trip to Sardinia, this may just be my favorite summer recipe of all time… so far.

Newtritious RecipesVictoria GregoryNovember 5, 2019roasted snapper a la catalana, roasted fish, roasted red snapper a la catalana, roasted red snapper, snapper, red snapper, Roasted Whole Red Snapper a la Catalana, Mediterranean diet, Mediterranean eats, Mediterranean recipes, whole30, whole food, whole 30, whole 30 recipes, paleo recipes, paleo, Whole Foods, delicious, delicious recipes, nutritious recipes, nutrition, nutritious, healthy dinner, what's for dinner, dinner, dinner ideas, easy recipes, quick and easy, salade nicoise, healthy salad, heart healthy, healthy living, healthy eating, healthy, healthy food porn, Healthy brunch, healthy fats, seared tuna nicoise salade, seared tuna nicoise salade with lettuce and potatoes, delicious salad, delicious veggies, delicious food, veggie, veggies, salade nicoise recipe, easy salade nicoise recipe, protein rich saladComment

IN WITH THE NEW: Cutting Boards

Clean SwapsVictoria GregoryNovember 2, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, cutting boards, best cutting board, best chopping board, healthiest chopping board, healthiest cutting boar, plastic cutting board, plastic cutting boards, bamboo cutting board, sustainable cutting board, microplastics, plastic vs wood cutting boards, toxin free life, toxin free living, hidden toxins, non-toxic living, eco friendly cutting board, best material for a cutting board

Guilt-Free Pumpkin Chocolate Truffle Balls

Inspired by a trip to Sardinia, this may just be my favorite summer recipe of all time… so far.

Newtritious RecipesVictoria GregoryOctober 18, 2019whole30, whole food, whole 30, whole 30 recipes, paleo, Whole Foods, delicious, delicious recipes, nutritious recipes, nutrition, nutritious, healthy dinner, dinner, dinner ideas, easy recipes, quick and easy, what's for dinner, chocolate pumpkin balls, Paleo, paleo recipes, paleo desserts, aip, aip desserts, aip recipes, whole30 recipes, whole30 desserts, GAPS diet, GAPS recipes, GAPS kitchen, GAPS compliant, GAPS approved, GAPS desserts, pumpkin desserts, fall desserts, autumn desserts, pumpkin chocolate truffles, pumpkin truffles, kid approved, kids, Kids, cooking with kids, dessert, delicious food, yummy, guilt-free, pumpkin, pumpkin chocolate truffle balls, chocolate truffles, homemade chocolate, pumpkin everything, healthy desserts, health food, healthy fats, heart healthy, gaps, gaps diet, gaps approved, aip approved, no-bake pumpkin chocolate, easy desserts, sweettooth, sweets, sweet tooth, guiltfree, guilt free eats, real food, eat real food, whole food dessert, healthy sweet treat, truffle ballsComment

IN WITH THE NEW: Halloween Makeup

Just when you thought that the scariest thing about Halloween was the cavities, a recent report put out by the Breast Cancer Fund outlines the toxic chemicals in kids makeup and face paints, including heavy metals (think lead!), arsenic, and formaldehyde!

And no, I'm not trying to ruin Halloween. I just want you and your kids to be healthy. In the long term! Especially because there ARE alternatives!

Clean SwapsVictoria GregoryOctober 16, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, Halloween health, Halloween, Halloween spirit, healthy Halloween, kids, Kids, sick kids, children, parenting, make up, carcinogens in your make up, cancer causing ingredients in make up, better beauty, better for you, safer lipstick, safer makeup, toxin free life, toxin free living, hidden toxins, most toxic ingredients in beauty products, non-toxic living, nontoxic makeup, non-toxic makeup, kids makeup, play make up, cosmetics, cosmetics are not regulated, halloween makeup, halloween face paint, face paint, face painting

Hearty, Cold-Weather Beef Stew

It’s autumn. The weather is getting cooler, and if you or someone you love is a “meat ‘n potatoes” guy, this delicious, hearty, cold-weather beef stew may be the best gifts of the season. This is a favorite meal among friends and family, and although it takes a long time to cook, the prep work is quick and easy.

Newtritious RecipesVictoria GregoryOctober 15, 2019whole30, whole food, whole 30, whole 30 recipes, paleo, Whole Foods, delicious, delicious recipes, nutritious recipes, nutrition, nutritious, healthy dinner, dinner, dinner ideas, easy recipes, quick and easy, what's for dinner, beef stew, cold weather food, healthy fats, holiday meal, holiday dinner, whats for dinner, paleo dinner ideas, paleo dinner, whole30 dinner ideas, keto dinner, keto dinner ideas, keto recipes, Paleo, paleo recipes, recipe, Recipes, meat and potatoes, meat and potatoes dinner, meat and potatoes dinner ideas, meat and potatoes recipes, beef and potatoes, beef and veggies, holiday dinner ideas, holiday dinner recipes, holiday recipes, grassfed, grass-fed, grass-fed beef, cold weather meal, cold weather recipes, cold weather dinner, cold weather dinner ideas, comfort food dinner, comfort food, comfort food recipesComment

IN WITH THE NEW: Pinkwashing

Did you know that many of the products that covered in pink ribbons for breast cancer awareness month actually contain cancer causing chemicals? Here’s some suggestions to avoid falling into that trap and a short lists of companies to trust and support.

Clean Swaps, Be-you-tifulVictoria GregoryOctober 11, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, safer lipstick, safer shave, clean beauty, clean brand, clean swaps, pinkwashing, susan g komen, breast cancer, breast cancer awareness, breast cancer awareness month, october breast cancer, cancer causing ingredients in make up, cancer causing ingredients in skincare products, sunscreens cause cancer, prevent cancer, safer toothpaste, safer sunscreen, shave safe, PHLUR, Beautycounter, beautycounter safer skincare, skincare, carcinogens in your skincare, seventh generation, dr. brite, top organic project, the organic project, organic tampons, breast cancer charity

Avocado Banana Protein Bowl

Delicious, refreshing, nutrient-packed, whole food breakfast recipe that’s as easy and delicious as it gets.

IN WITH THE NEW: Toothpaste

Every day you put a dollop-full of toxins in your mouth, the place where they can be absorbed into the bloodstream most fully and rapidly, even if you never swallow a milligram. Let’s explore what this does to the body over time and some healthier alternatives.

Clean SwapsVictoria GregoryOctober 3, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, toxin free life, toxin free living, non-toxic living, hidden toxins, tooth enamel, oral health, oral cancer, teeth, healthy teeth, sensitive teeth, toothpaste, nontoxic toothpaste, safer toothpaste, brushing teeth, toxin free toothpaste, hello toothpaste, colgate toothpaste, crest toothpaste, tooth decay, fluoride, triclosan in toothpaste, triclosan, socium lauryl sulfate, sodium lauryl sulfate sls, sodium lauryl sulfate, sls, Propylene glycol, Artificial sweeteners, Carrageenan, whitening toothpaste, healthy toothpaste, better for you, better beauty, natural toothpaste, fluoride-free, healthy toothpaste with fluoride, safer natural toothpaste with fluoride

IN WITH THE NEW: Nail Polish

Clean Swaps, Be-you-tifulVictoria GregorySeptember 16, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, strong nails, nail polish, zoya nail polish, non-toxic living, toxin free life, toxin free living, hidden toxins, most toxic ingredients in beauty products, chemicals in nail polish, nail polish is bad for you, nail polish is toxic, safer nail polish, better beauty, better for you, opi nail polish, formaldehyde, formaldehyde resin, dangerous chemicals in nail polish

IN WITH THE NEW: Dish Soap

Ever thought about what chemicals are hiding in the soapy liquid you use to wash your dishes? Kinda important since you eat off them.

Clean SwapsVictoria GregorySeptember 6, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, dishwashing soap, dishwashing detergent, dish soap, dish, dishes, washing dishes, palmolive, puracy, puracy dish soap, non-toxic living, toxin free life, toxin free living, hidden toxins, safer dish soap, live longerComment

Easy Ukranian Blender Borscht

Inspired by a trip to Sardinia, this may just be my favorite summer recipe of all time… so far.

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IN WITH THE NEW: Plastic Wrap

Even if you’ve swapped out your plastic containers for BPA-free or glass versions, I bet you’re still hanging on to your plastic wrap. Well, here are some good reasons to ditch it and the perfect swap.

Clean SwapsVictoria GregoryAugust 19, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, microplastics, pollution, plastic wrap, cling wrap, plastic wrap is bad for you, saran wrap, cling wrap is bad for you, recycling, plastics pollution, plastic leaching into food, toxin free life, toxin free living, non-toxic living, hidden toxins, chemical contamination, bee's wrap, bees wrap, beeswrap, shrink wrap, endocrine disruptors, clean swapsComment

IN WITH THE NEW: Food Ingredients

Reading ingredient labels and avoiding these 11 most toxic ingredients is critical to maintaining a healthy weight and lasting good health.

Clean Swaps, Food FactsVictoria GregoryAugust 14, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, ingredients, ingredient labels, read ingredient labels, food additives, dangerous food additives, harmful food additives, msg, articial sweeteners, artificial colors, eat smart, partially hydrogenated oil, heart healthy, heart disease, sugar free, sugar, sugarfree, sugar addict, too much sugar, corn syrup, high fructose corn syrup, hydrogenated oil, hydrogenated oils, eat organic, healthy eating, eat real food, real food, whole food, brominated vegetable oil, bvo, BHA and BHT, BHA, bha, BHT, food dye, food coloring, red food dye, frankenfoods, food facts, flavor, natural flavors, sodium nitrate, sodium nitrite, canola oil, canola, in with the new clean swap

IN WITH THE NEW: Cooking Oil

Consuming this “heart-healthy” oil leads to a host of serious health problems. Are you at risk?

Clean Swaps, Food FactsVictoria GregoryAugust 14, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, heart healthy, heart disease, canola oil, canola, rapeseed, rapeseed oil, transfats, trans fat, trans-fat, cardiovascular disease, diabetes, inflammatory, inflammation, chronic inflammation, vegetable oil, high smoke point, frying oil, processed foods, toxic oil, glyphosate, round up, primal kitchen, avocado oil, primal kitchen avocado oil, healhier cooking oil, safer cooking oil, safe cooking oil, cooking oil, frying oil, sauteeing oil, sauteing oil, non-toxic living, toxin free life, toxin free living, hidden toxins

IN WITH THE NEW: Nude Lipstick

Clean Swaps, Be-you-tifulVictoria GregoryJuly 30, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, cosmetics are not regulated, cosmetics, lipstick, safer lipstick, lipstick ingredients, lip sheer, intense color lipsticks, better beauty, Beautycounter, beautycounter lipstick, bha, fragrance, synthetic fragrance, better for you, toxin free life, toxin free living, hidden toxins, non-toxic living, non-toxic sunscreen, most toxic ingredients in beauty products, chemi, chemical contamination, healthier choice, make up, carcinogens in your make up, cancer causing ingredients in make up, beautiful, beauty and skin

Roasted Whole Red Snapper a la Catalana

Inspired by a trip to Sardinia, this may just be my favorite summer recipe of all time… so far.

IN WITH THE NEW: Sunscreen Sprays

Are you still using an aerosol sunscreen spray? For the sake of your health and the health of everyone around you, who is forced to breathe in the dangerous chemicals spewing out of that aerosol can, please stop!

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IN WITH THE NEW: Table Salt

You’ve probably already switched out your Morton’s table salt for sea salt, but is that the best tasting and healthiest salt you can buy? Especially if you are worried about your sodium levels?

Clean SwapsVictoria GregoryJuly 19, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, pollution, toxin free living, toxin free life, table salt, salt, Himalayan salt, sea salt, processed foods, whole food, sodium, diet, dieting, heart disease, cardiovascular disease, trace minerals, microplastics, calcium, magnesium, potassium, iron, sherpa pink gourmet Himalayan Salt, kosher salt, sherpa pink Himalayan Salt, pink salt, iodine, iodine supplements, clean brand

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