Posts tagged thanksgiving
Top 10 Nutritionist Tips To Avoid Holiday Weight Gain
Top 10 Nutritionist Tips To Avoid Holiday Weight Gain

Will you be one of the many American's who gain unwanted pounds during the holiday season and never take it off? Here’s how you can enjoy this special time without the post-holiday guilt and bulk.

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Cinnamon Spiced Butternut Squash and Brussels Sprouts
Cinnamon Spiced Butternut Squash and Brussels Sprouts

Inspired by a trip to Sardinia, this may just be my favorite summer recipe of all time… so far.

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